Lasting longer when have sex

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They say life is about the journey, not the destination. Delaying that final release — in this case, ejaculation — is a really common craving of men everywhere, who, for various reasons, want the penetrative part of sex to last longer. In what seems like a massive oversight of creation — or else a pretty cruel trick — women take around four times as long to reach orgasm through intercourse as their male partners.

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In fact, according to one study published in the Archives of Sexual Behavior95 percent of heterosexual men said they usually or always orgasm during sex, while just 65 percent of heterosexual women reported the same. And while there are obviously a variety of factors at play, part of this gap might be due to how long it takes both men and women to orgasm. According to Dr.

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You could be suffering from performance anxiety, stress, premature ejaculation, or erectile dysfunction if you lose your erection during sex. The good news is that there are a variety of behavioural changes and prescription treatments which can help you last longer in bed. Practically every man will have experienced some form of performance anxiety.

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But only some of them are worthwhile. How can you tell which are worth your interest and money? According to one study that measured the performances of 1, men, the average time a man can maintain intercourse without ejaculating is seven minutes.

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Thanks to cheap sitcom jokes, the marathon power poundings of pornand a host of other cultural and societal pressures, many men worry about not lasting long enough in bed. Lasting as long as Kanye Westthey learn, is a perquisite for good sex and self-respect. Popping off too early is visceral proof they cannot please a partner or live up to the expectations of masculinity.

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It's no secret that many men have an easier time reaching orgasm than many women. That, coupled with the fact that premature ejaculation is the most common sexual disorder in men under 40, means you may frequently find yourself unsatisfied once he's finished. It can be a real let-down to realize his fun is over before you've hardly started.

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You came here looking for an answer, and an answer I will give you: Sex should last one hour, 34 minutes, and 22 seconds—the exact runtime of Wayne's World. Shyeah, right! Marathon sex sessions are used as a measurement of just how steamy an evening was.

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Great sex can be measured in a number of ways. For others, the longer it takes, the better it is. Of course, marathon sessions are a little less plausible for those with kids at home. So, how do you last longer in bed?

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Show less Fortunately, most people who climax quickly can learn how to last longer. Exercises and lifestyle changes can help improve control, and there are lots of climax-delaying techniques you could try during sex.

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The following are tried and tested methods that are helping men last longer in bed right now. For the men, this guide covers a lot. These are the raw methods taken straight from my Ejaculation Freedom Program.

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